PREGNANT COBRA PROTOCOL

FREE FOREARM TRAINING GUIDE:
This is a 3-Day/Week forearm training program, with a bank of exercise demonstration videos linked. This protocol can easily be added into any existing program lacking forearm/grip training. Over the week, you will complete exercises that hit the forearms through every range of motion and angle possible to strengthen your wrists, bulletproof your elbows and develop a handshake that commands respect. A grip that strikes fear into the barbell before you pull it to from the floor. A set of meaty claws strong enough to rip a man’s heart clean out of his chest, and chiseled enough to win the affection of that lady you like. Download for free and prosper.